Gout and Its Triggers

Gout is one of the oldest known forms of arthritis and develops when uric acid builds up in the body, forming sharp crystals in the joints. It often affects the big toe and can appear suddenly with intense pain, redness, warmth, and swelling. Attacks may come on overnight and make even light pressure feel unbearable. Several risk factors can increase the chance of gout, including a family history of the condition, frequent alcohol consumption, and diets high in red meat or sugary drinks. Obesity and certain medical conditions can also play a role. A podiatrist can identify gout, manage painful flare-ups, and work with patients to reduce joint damage and improve mobility. If you have intense pain in your big toe, it is suggested that you consult a podiatrist who can offer you a diagnosis and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Tanya R. Sellers-Hannibal, DPM from Maryland. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Owings Mills, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Injuries in Figure Skating and What They Mean

Foot stress fractures, ankle bursitis, and lace bite are common injuries among figure skaters due to repetitive impact, tight footwear, and intense training. A foot stress fracture is a small crack in the bone that develops from repeated stress, often causing deep pain that worsens with activity. Ankle bursitis is inflammation of the fluid-filled sacs surrounding the ankle joint, leading to swelling, tenderness, and discomfort with movement. Additionally, lace bite occurs when pressure from tight skate laces irritates the tendons on the top of the foot, causing pain and inflammation. These conditions can make skating difficult and limit performance. A podiatrist can evaluate the injury, use imaging for diagnosis, and provide treatment plans to reduce pain and protect foot function. If any of the above symptoms develop from ice skating, it is suggested that you visit a podiatrist for an evaluation and appropriate care.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Tanya R. Sellers-Hannibal, DPM of Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Owings Mills, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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When Toenail Fungus Keeps Coming Back

A fungal toenail infection can be frustrating when it keeps coming back. This infection occurs when fungi grow under or within the nail, leading to thick, discolored, and brittle nails. Recurrence is common because the infection can linger in the nail or surrounding skin even after treatment appears successful. It may take up to a year and a half for a new, healthy nail to fully grow, so early improvement does not always mean the fungus is gone. Risk factors for recurring toenail fungus include poor circulation, diabetes, and repeated exposure to warm, moist environments. A podiatrist can confirm the diagnosis with an exam and testing to create a treatment plan that targets the infection at its source. Care may include prescription medications, nail care, and monitoring nail growth. If you have a stubborn fungal toenail infection, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment plan.

For more information about treatment, contact Tanya R. Sellers-Hannibal, DPM of Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Owings Mills, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Canes and Their Role in Improving Balance and Preventing Falls

A cane is a supportive mobility aid designed to enhance stability and reduce the risk of falls during walking. It is especially beneficial for patients experiencing balance issues or instability due to injury or chronic conditions. Proper use is essential. The cane should be held in the hand opposite the injured or weaker foot to promote a more symmetrical gait that closely resembles a natural walking pattern. This technique helps distribute weight evenly and improves confidence with movement. A podiatrist can assess gait, recommend the appropriate type of cane if one is needed, and provide guidance on correct usage. Early support can prevent injury and maintain independence. If you are unstable on your feet, it is suggested that you consult a podiatrist who can determine the cause and offer effective treatment solutions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Tanya R. Sellers-Hannibal, DPM from Maryland. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Owings Mills, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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