Playing tennis requires quick lateral movements, sudden stops, and rapid changes in direction, all of which increase the risk of ankle sprains. These injuries occur when the ligaments supporting the ankle are overstretched or torn, often from landing awkwardly, pivoting too quickly, or stepping on an uneven surface. Inadequate warm-ups, wearing improper footwear, and weak ankle muscles can also contribute to the likelihood of injury. Symptoms of ankle sprains include pain, swelling, bruising, and difficulty bearing weight. A podiatrist can diagnose the severity of the sprain through a physical examination and imaging, if needed. They provide tailored treatment that may include rest strategies, bracing and strengthening exercises. If you have sustained an ankle injury while playing tennis, it is suggested that you contact a podiatrist who can provide the necessary treatment for relief and recovery.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Tanya R. Sellers-Hannibal, DPM of Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Owings Mills, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
